Exploring a new force in health and healing, both doctors and wellness practitioners are uncovering the…
Wellness & Nutrition
The Silent Epidemic
We are all suffering from a new syndrome, thanks to the Covid-19 pandemic – the Work…
As a bio-technologist, I believe that nature has the power to heal. Fast&Up Terra is inspired from nature: Varun Khanna
According toa report by Allied Market Research, the plant based protein supplement market size was valued…
National Nutrition Week #Sept 7: Kale – What’s that?
Kale is a Scottish word derived from coles or caulis, terms used by the Greeks and Romans in referring…
National Nutrition Week #Sept 6: Quinoa – A Peruvian miracle food
Quinoa (pronounced KEEN-wah or ke-NO-ah) is an Andean plant which originated in the area surrounding Lake…
National Nutrition Week #Sept 5: Super Fruits: They keep not just the doctor away
Kiwi fruit, Blueberries and the Indian gooseberry or Amla are three Super Fruits that have exceptional…
National Nutrition Week #Sept 4: Super Seeds – Small powerhouses of pure plant nutrition
Seeds are small but mighty kernels, high in vitamins, nutrients and minerals. By definition, seeds are…
National Nutrition Week #Sept 3: Avocado – Gift of the Aztecs
Did you know that because they cannot self-pollinate, avocados always grow in pairs? That is why…
National Nutrition Week #Sept 2: Desi Ghee – From the pan to the fire
Ghee or clarified butter has become a global phenomenon, trending as a “superfood” though earlier it…
Nutrition Week at Surat Marriott
Surat Marriott is hosting a National Nutrition week in its restaurants to cater to its guests’…